St. Patrick's Day WOD

Here you go:

Murph

Run 1 mile
100 Pullups
200 Pushups
300 squats
Run 1 mile

You can do the stuff in the middle in whatever order you want, so I'm going to probably do 20 rounds of 5 pullups 10 pushups 15 squats. Just make sure you bookend things with the mile runs. To scale this, you can cut down the numbers/do knee pushups and jumping pullups, etc. Post your time and modifications to the comments.

By the way, I need you guys to post comments so I know who's doing the workouts. Otherwise I feel like I'm wasting my time if no one's doing them. Also if you're around for spring break email me. My ups email is jammons.